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ISHTA (Integrating Spinal Health with Therapeutic Approaches). Spinal Touch is a non-force technique which works solely by muscle relaxation to dramatically increase your level of well being and overall health.

Any stress, whether it is physical, emotional, mental, chemical or nutritional, can create an imbalance at the centre of gravity of the body. Once that has happened distortion can occur which will effect the normal functioning and self-repairing mechanisms of the body.

ISHTA Spinal Touch is primarily concerned with creating a healthy, balanced state on all levels, it can therefore help people with almost any condition.

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